Say Goodbye to Roll-Ups: Mastering the Art of Keeping Shapewear in Place

1. Choosing the right size and style

When it comes to shapewear, choosing the right size and style is crucial to ensuring a comfortable and effective fit. Many people have trouble rolling it up because they choose shapewear that is either too small or too tight. It’s important to measure yourself carefully and consult the manufacturer’s sizing chart. Keep in mind that different brands may have slightly different sizing, so always refer to the specific brand’s guidelines.

Also consider the style of shapewear you choose. High-waist options that extend above the waist and have a silicone band at the top tend to be more effective at staying in place. These features help prevent rolling up and keep the shapewear in place throughout the day. In addition, choose shapewear with a longer leg length to minimize the likelihood of rolling or riding up.

2. Prepare your skin

Preparing your skin properly before putting on shapewear can make a big difference in preventing wrinkling. Start by making sure your skin is clean and dry, as moisturizers and oils can reduce the grip of the shapewear. If you typically use lotion or oil on your skin, be sure to apply it after you put on your shapewear.

Consider lightly dusting your skin with talcum powder or cornstarch before putting on your shapewear. This can help reduce friction and increase the likelihood that the shapewear will stay in place. However, avoid using too much powder as it can cause a mess or discomfort.

3. Layering Techniques

Strategically layering your clothing can help prevent shapewear from rolling up. If you’re wearing a dress or skirt, try wearing a slip or petticoat made of a slippery fabric, such as satin or nylon, between your shapewear and your outerwear. The slippery layer creates a smoother surface for the shapewear to slide over, reducing friction and preventing rolling.

In addition, consider wearing a well-fitted camisole or tank top over your shapewear. This can provide an extra layer of support and help keep the shapewear in place. Look for tops with a longer length that can be tucked into your pants for a seamless look.

4. Proper application techniques

The way you put on your shapewear can also affect its tendency to roll up. Start by rolling the shapewear down to the waistband, then step into it one foot at a time. Slowly and carefully pull the shapewear up, making sure it is properly aligned with your body and sitting in the desired position.

As you put the shapewear on, take time to smooth out any wrinkles or bunching. Gently pull and adjust the fabric to ensure a snug fit without excessive tension. Avoid pulling the shapewear too high or too low as this can increase the likelihood of curling.

5. Regular maintenance and replacement

Proper care and regular replacement of your shapewear is essential for optimal performance and to prevent curling. Follow the manufacturer’s care instructions, which usually include hand washing or a gentle cycle in a laundry bag. Avoid using harsh detergents or bleach as they can damage the fabric and elastic.

Inspect your shapewear regularly for signs of wear, such as stretched elastic or loose seams. If the shapewear loses its elasticity or doesn’t fit properly, it’s time to replace it. Worn shapewear is more likely to roll up and provide inadequate support.
In conclusion, keeping shapewear from rolling in requires careful consideration of size, style, preparation, layering techniques, proper application and regular maintenance. By following these expert tips, you can ensure a comfortable and effective fit that stays in place throughout the day, enhancing your confidence and silhouette.


How do you keep shapewear from rolling up?

Shapewear rolling up can be quite frustrating. Here are some tips to prevent it:

1. Choose the right size

Make sure you are wearing the correct size of shapewear. If it’s too tight, it’s more likely to roll up. Take accurate measurements and refer to the manufacturer’s sizing chart to find the best fit.

2. Opt for high-waisted styles

High-waisted shapewear tends to stay in place better than those with a lower rise. Look for styles that extend above your natural waistline to provide more coverage and prevent rolling.

3. Use a silicone grip

Some shapewear garments come with built-in silicone grips or anti-slip bands at the waist or leg openings. These help create friction between the shapewear and your skin, reducing the likelihood of rolling.

4. Apply baby powder or lotion

Before putting on your shapewear, apply a light dusting of baby powder or a thin layer of lotion to your skin. This can help reduce friction and allow the shapewear to glide smoothly over your body, minimizing rolling.

5. Consider layering with clothing

If you’re experiencing persistent rolling issues, try layering your shapewear with a snug-fitting garment, such as a slip or camisole. This added layer can help keep the shapewear in place and prevent it from rolling up.

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