Cheers and Smiles: Sipping in Style with SmileDirectClub Aligners

Can you drink with SmileDirectClub aligners?

SmileDirectClub aligners have become increasingly popular for their convenience and effectiveness in achieving a straighter smile. These clear aligners are designed to be worn for most of the day, but many people wonder if they can still enjoy their favorite beverages while undergoing treatment. In this article, we will explore whether it is possible to drink with SmileDirectClub aligners and provide some useful tips for maintaining good oral hygiene during your aligner treatment.

Understanding SmileDirectClub Aligners

Before we get into the topic of drinking with SmileDirectClub aligners, it’s important to understand how these aligners work. SmileDirectClub aligners are custom-made trays that fit snugly over your teeth and gently move them into the desired position. They are made of a smooth, BPA-free plastic that is virtually invisible when worn, providing a discreet alternative to traditional metal braces.

Unlike braces, SmileDirectClub aligners are removable so you can take them out to eat or drink. However, it is generally recommended that you wear them for at least 22 hours a day for optimal results. But what about drinking? Let’s find out.

Drinking with SmileDirectClub Aligners: What’s allowed?

When it comes to drinking with SmileDirectClub aligners, the good news is that you can still enjoy a variety of beverages. Because the aligners are removable, you can remove them before drinking anything other than plain water. This means that you can still enjoy your morning coffee, a refreshing smoothie, or your favorite beverage without wearing your aligners.

However, it is important to be mindful of the amount of time you remove your aligners. Aim to take them out for the shortest amount of time possible to maintain the recommended wearing time of 22 hours per day. This will ensure that your teeth continue to receive the necessary pressure to move them into the desired alignment.

Precautions when drinking

While you can remove your SmileDirectClub aligners to drink, there are some precautions you should take to protect both your aligners and your oral health. Here are some helpful tips:

1. Brush and floss before wearing your aligners: Before reinserting your aligners after drinking, be sure to brush and floss thoroughly. This will help remove any food particles or residue that may have accumulated while you were enjoying your drink.
2. Avoid hot beverages: It is advisable to avoid drinking hot beverages such as coffee or tea while wearing your aligners. The heat can deform the plastic and affect the fit and effectiveness of the aligners. Instead, remove your aligners before enjoying your hot beverage and wait until it has cooled down before reapplying.

3. Rinse your mouth after drinking: After drinking any beverage other than water, it’s a good idea to rinse your mouth with water to remove any sugars or acids that may be left behind. This will help prevent cavities and keep your aligners clean.

Caring for Your SmileDirectClub Aligners

Proper care and maintenance of your SmileDirectClub aligners is essential to ensure their longevity and effectiveness. Here are some tips to keep your aligners in excellent condition:

1. Clean your aligners regularly: It’s important to clean your aligners daily to prevent the buildup of bacteria or plaque. Use a soft-bristled toothbrush and a mild, clear antibacterial soap to gently brush your aligners. Avoid using toothpaste as it can be abrasive and cause scratches.
2. Store your aligners properly: When removing your aligners, always place them in their designated case to prevent loss or damage. Avoid wrapping them in tissue or leaving them exposed, as this can lead to contamination or accidental breakage.

3. Avoid eating or drinking with your aligners: While it may be tempting to snack or drink with your aligners in, it’s best to remove them to prevent staining or damage. Remember, aligners are designed to be worn on clean teeth to optimize their effectiveness.


While you should remove your SmileDirectClub aligners when drinking anything other than plain water, you can still enjoy your favorite beverages during treatment. Just remember to remove the aligners for the shortest possible time, maintain good oral hygiene, and follow the precautions mentioned above. This way you can get the best results from your SmileDirectClub aligner treatment and still enjoy a refreshing drink.
Remember, if you have any concerns or questions about drinking or any other aspect of your SmileDirectClub aligner treatment, it’s always best to consult with your orthodontist or dental professional. They can provide personalized advice based on your specific situation and help guide you through your smile transformation journey.


Can you drink with smile direct aligners?

Yes, you can drink with SmileDirectClub aligners, but it is generally recommended to remove them before consuming any type of beverage.

What happens if you drink with SmileDirectClub aligners on?

If you drink with SmileDirectClub aligners on, the aligners can become stained or damaged. Additionally, drinking hot beverages can warp the aligners and affect their fit.

Do you need to remove your aligners when drinking cold beverages?

It is still recommended to remove your aligners when drinking cold beverages. While cold drinks are less likely to cause damage or staining, it’s best to avoid any potential issues.

Can you drink water while wearing SmileDirectClub aligners?

While it is technically possible to drink water while wearing SmileDirectClub aligners, it is still advisable to remove them. Keeping the aligners in place while drinking water can increase the risk of bacterial growth and affect your oral hygiene.

How often should you remove your aligners when drinking?

To minimize the risk of damage, staining, or bacterial growth, it is recommended to remove your SmileDirectClub aligners every time you consume any type of beverage other than plain water. This includes coffee, tea, soda, and juices.

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